Is Woolworths Iced Fruitless Finger Buns 4 pack Dairy Free?


Ingredients
Bun (Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Sugar, Yeast, Canola Oil, Wheat Gluten, Iodised Salt, Processing Aid (Wheat)), Icing (Icing Sugar (Sucrose, Wheat Starch), Vegetable Shortening (Palm, Coconut, Canola, Emulsifiers (435, 471), Antioxidant (307b) (Soy), Natural Flavour), Natural Flavour Blend* (Natural Flavour, Natural Colour (120), Acidity Regulator 330)), Coconut (2%) Coconut, Preservative (223)), Bun Glaze (Water, Glucose (Preservative (220)), Sugar, Vegetable Gum (440), Acidity Regulator (330), Preservative (202), Emulsifier (435)).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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