Is ICED GINGERBREAD FLAVORED PROTEIN BAR, ICED GINGERBREAD Gluten Free?
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Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, VEGETABLE GLYCERIN, PALM KERNEL OIL, ALMOND BUTTER, MALTITOL, ALMONDS, ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), NATURAL FLAVORS, PEA PROTEIN ISOLATE, NONFAT DRY MILK, COCOA POWDER, SOY LECITHIN (AN EMULSIFIER), SEA SALT, PEA STARCH, RICE FLOUR, DISTILLED MONOGLYCERIDES, CALCIUM CARBONATE, AND SUCRALOSE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.