Is Iced Gingerbread Squares Gluten Free?

Ingredients

WHEAT FLOUR, BROWN SUGAR, BUTTER (CREAM, SALT), MOLASSES, EGG, POWDERED SUGAR (SUGAR, CORNSTARCH), CANOLA OIL, PALM OIL, MILK (MILK, VITAMIN D3), WHITE CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, MILK, SOY LECITHIN [EMULSIFIER], SALT), CARAMEL COLOR, COARSE SUGAR (SUGAR, CARNAUBA WAX), WATER, GROUND CINNAMON, GROUND GINGER, SALT, ALLSPICE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), GLYCERIN, LEMON PUREE (LEMON JUICE, SUGAR, LEMON PULP, LEMON JUICE CONCENTRATE, LEMON PEEL, LEMON OIL), COCONUT OIL, SODIUM BICARBONATE, CITRIC ACID (ACIDULANT), VEGETABLE OIL (SUNFLOWER OIL, COCONUT OIL, SUNFLOWER LECITHIN [EMULSIFIER]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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