Is ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, ICED OATMEAL COOKIE GERD Friendly?

Description
The iced oatmeal cookie organic baked whole grain energy snack bars, also known as Zbar, are granola bars made with a blend of carbohydrates, fiber, protein, and fat. These bars are specifically designed to give kids energy and are made with organic whole grain oats. The addition of a touch of cinnamon and vanilla adds delicious flavor to these bars. With 10-12g of whole grains, Zbar is a good source of fiber. They are lunchbox ready and free from high fructose corn syrup, artificial flavors, and synthetic preservatives. There is no information available about what people say about the product.
Why it's not GERD friendly
- cocoa butter
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
The iced oatmeal cookie organic baked whole grain energy snack bars, also known as Zbar, are granola bars made with a blend of carbohydrates, fiber, protein, and fat. These bars are specifically designed to give kids energy and are made with organic whole grain oats. The addition of a touch of cinnamon and vanilla adds delicious flavor to these bars. With 10-12g of whole grains, Zbar is a good source of fiber. They are lunchbox ready and free from high fructose corn syrup, artificial flavors, and synthetic preservatives. There is no information available about what people say about the product.
Ingredients
Oat Blend (Organic Ingredient), Rolled Oats (Organic Ingredient), Oat Flour (Organic Ingredient), Tapioca Syrup (Organic Ingredient), Fig Paste (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Cane Sugar (Organic Ingredient), Cane Syrup (Organic Ingredient), Cocoa Butter (Organic Ingredient), Natural Flavors, Soy Flour (Organic Ingredient), Baking Soda, Sea Salt, Cinnamon (Organic Ingredient), Soy Lecithin (Organic Ingredient), Vanilla Extract (Organic Ingredient)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, ICED OATMEAL COOKIE is available at 4 retailers
About this product
Snack · Bar


