Is ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, ICED OATMEAL COOKIE Low FODMAP?
Description
The iced oatmeal cookie organic baked whole grain energy snack bars, also known as Zbar, are granola bars made with a blend of carbohydrates, fiber, protein, and fat. These bars are specifically designed to give kids energy and are made with organic whole grain oats. The addition of a touch of cinnamon and vanilla adds delicious flavor to these bars. With 10-12g of whole grains, Zbar is a good source of fiber. They are lunchbox ready and free from high fructose corn syrup, artificial flavors, and synthetic preservatives. There is no information available about what people say about the product.
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Description
The iced oatmeal cookie organic baked whole grain energy snack bars, also known as Zbar, are granola bars made with a blend of carbohydrates, fiber, protein, and fat. These bars are specifically designed to give kids energy and are made with organic whole grain oats. The addition of a touch of cinnamon and vanilla adds delicious flavor to these bars. With 10-12g of whole grains, Zbar is a good source of fiber. They are lunchbox ready and free from high fructose corn syrup, artificial flavors, and synthetic preservatives. There is no information available about what people say about the product.
Ingredients
Oat Blend (Organic Ingredient), Rolled Oats (Organic Ingredient), Oat Flour (Organic Ingredient), Tapioca Syrup (Organic Ingredient), Fig Paste (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Cane Sugar (Organic Ingredient), Cane Syrup (Organic Ingredient), Cocoa Butter (Organic Ingredient), Natural Flavors, Soy Flour (Organic Ingredient), Baking Soda, Sea Salt, Cinnamon (Organic Ingredient), Soy Lecithin (Organic Ingredient), Vanilla Extract (Organic Ingredient)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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