Is ICED TEA WITH LEMON FLAVORED DRINK MIX, ICED TEA WITH LEMON GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • instant tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

instant tea

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Citric Acid, Instant Tea, Maltodextrin, Aspartame (Phenylketonurics: Contains Phenylalanine), Acesulfame Potassium, Contains Less than 2% of Magnesium Oxide, Calcium Phosphate, Calcium Silicate, Natural Flavors, Red 40 Lake, Yellow 6 Lake, Red 40, Sugar, Blue 1 Lake, Yellow 5, Blue 1.Citric Acid, Instant Tea, Maltodextrin, Aspartame (Phenylketonurics Contains: Phenylalanine), Acesulfame Potassium, Contains Less than 2% of Magnesium Oxide, Calcium Phosphate, Calcium Silicate, Natural Flavors, Red 40 Lake, Yellow 6 Lake, Red 40, Sugar, Blue 1 Lake, Yellow 5, Blue 1.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ICED TEA WITH LEMON FLAVORED DRINK MIX, ICED TEA WITH LEMON is available at 4 retailers

AlbertsonsJewel-OscoSafewayVons

About this product

Beverage · Powder

Flavor
CitrusSweet
Texture
Powdery
Commonly used for
DrinkingOn The Go