Is ICED TRIPLE BERRY FLAVORED SPARKLING BEVERAGE, ICED TRIPLE BERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
carbonated water
white tea caffeine

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CARBONATED WATER. NATURAL FLAVORS, PROPRIETARY FUNCTIONAL BLEND (YERBA MATE. WHITE TEA CAFFEINE), CITRIC ACID, STEVIA LEAF EXTRACT, SEA SALT.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor

FruitySweet

Texture

Carbonated

Commonly used for

DrinkingOn The Go