Is Iceland 100 (approx.) Indian Style Platter 1.5kg Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat
- gram flour
- asafoetida powder
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
approximately, onion bhajis: onion, gram flour, cotton seed oil, garam masala (coriander powder, ground cumin seed, green cardamom powder, ground black pepper, clove powder, cinnamon powder), salt, red chilli powder, raising agent: sodium hydrogen carbonate, turmeric powder, 35 (approximately), saag aloo pakoras: potato, spinach, onion, rice flour, garlic paste, green chilli paste, lemon juice, ginger paste, spices, chat masala (salt, red chilli powder, mango powder, coriander powder, ground black pepper, ginger powder, ground cumin seed, black cardamom powder, mint powder, acidity regulator: citric acid, asafoetida powder, clove powder), cumin seeds, raising agent: sodium hydrogen carbonate, 30 (approximately), vegetable samosas: wheat flour, potato, green pepper, carrot, peas, water, coriander leaf, tandoori style seasoning (red chilli powder, onion powder, garlic powder, tomato powder, ginger powder, ground cumin seed, salt, ground black pepper, clove powder, cinnamon powder, cardamom powder, dried fenugreek leaf, acidity regulator: citric acid, corn starch), sugar, colour: paprika extract, white vinegar, dried fenugreek leaf
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Iceland 100 (approx.) Indian Style Platter 1.5kg is available at 1 retailer
About this product
Frozen Meal · Frozen