Is Iceland 100 (approx.) Indian Style Platter 1.5kg GERD Friendly?
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Why it's not GERD friendly
- citric acid
- mint powder
- lemon juice
- white vinegar
- tomato powder
- garlic powder
- garlic paste
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
approximately, onion bhajis: onion, gram flour, cotton seed oil, garam masala (coriander powder, ground cumin seed, green cardamom powder, ground black pepper, clove powder, cinnamon powder), salt, red chilli powder, raising agent: sodium hydrogen carbonate, turmeric powder, 35 (approximately), saag aloo pakoras: potato, spinach, onion, rice flour, garlic paste, green chilli paste, lemon juice, ginger paste, spices, chat masala (salt, red chilli powder, mango powder, coriander powder, ground black pepper, ginger powder, ground cumin seed, black cardamom powder, mint powder, acidity regulator: citric acid, asafoetida powder, clove powder), cumin seeds, raising agent: sodium hydrogen carbonate, 30 (approximately), vegetable samosas: wheat flour, potato, green pepper, carrot, peas, water, coriander leaf, tandoori style seasoning (red chilli powder, onion powder, garlic powder, tomato powder, ginger powder, ground cumin seed, salt, ground black pepper, clove powder, cinnamon powder, cardamom powder, dried fenugreek leaf, acidity regulator: citric acid, corn starch), sugar, colour: paprika extract, white vinegar, dried fenugreek leaf
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iceland 100 (approx.) Indian Style Platter 1.5kg is available at 1 retailer
About this product
Frozen Meal · Frozen