Is Iceland 12 (approx.) Pigs in Blankets 252g Low FODMAP?
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Ingredients
Pork Sausagemeat, Pork , Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Pork Rind, Pork Fat, Salt, Dextrose, Potato Starch, Stabiliser: Triphosphates, : Sodium Sulphite, Nutmeg Extract, Coriander Extract, Black Pepper Extract, Sage Extract, Colour: Cochineal), Smoked Streaky Bacon With Added Water, Pork , Water, Salt, : Potassium Nitrate, Sodium Nitrite, Antioxidant: Sodium Ascorbate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.