Is Iceland 12 (approx.) Pigs in Blankets 252g Vegan?
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Ingredients
Pork Sausagemeat, Pork , Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Pork Rind, Pork Fat, Salt, Dextrose, Potato Starch, Stabiliser: Triphosphates, : Sodium Sulphite, Nutmeg Extract, Coriander Extract, Black Pepper Extract, Sage Extract, Colour: Cochineal), Smoked Streaky Bacon With Added Water, Pork , Water, Salt, : Potassium Nitrate, Sodium Nitrite, Antioxidant: Sodium Ascorbate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.