Is Iceland 12 British Cheese Breaded Bite Selection 288g Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yorkshire Wensleydale And Cranberry Bites: Yorkshire Wensleydale Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sweetened Dried Cranberries, Cranberries, Sugar, Sunflower Oil, Rapeseed Oil, Wholemeal Wheat Flour, Wheat Starch, Potato Starch, Malted Wheat Flour, Soya Flour, Salt, Yeast, Wheat Dextrose, Raising Agents: Diphosphates, Sodium Carbonates, White Stilton (R), Apricot Bites: White Stilton (R), Milk, Dried Apricots, Rice Flour, : Sulphur Dioxide, Stabiliser: Methyl Cellulose, Mixed Seeds, Millet Seeds, Golden Linseed, Brown Linseed, Poppy Seed, Sodium Carbonates, Vintage Cheddar Bites: Vintage Cheddar Cheese (Milk), Spelt Flakes, Pearl Barley Flakes, Stabiliser: Methyl Cellulose, Soya Flour, Sodium Carbonates, Yeast
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Iceland 12 British Cheese Breaded Bite Selection 288g is available at 1 retailer
About this product
Snack · Piece