Is Iceland 12 Duck Selection 204g Dairy Free?

Ingredients

Hoisin Duck Cones: Wheat Flour, Duck, Onion, Hoisin Sauce, Water, Sugar, Soya Sauce Water, Soya Bean, Wheat Flour, Salt, White Vinegar, Modified Tapioca Starch, Garlic Powder, Sesame Seed Oil, Colour: Plain Caramel, Thickener: Xanthan Gum, Spices Aniseed, Star Anise, Cinnamon, Clove, Fennel, Carrot, Spring Onion, Soya Bean Oil, Maize Starch, Garlic, Potato Starch, Colour: Curcumin, 4 Red Thai Duck Straws: Wheat Flour, Pineapple, Coconut Cream, Cooked Noodles Water, Beetroot, Spinach, Tomato, Green Bell Pepper, Water Chestnut, Red Curry Paste (Lemon Grass, Galangal, Dried Chilli, Shallot, Kaffir Lime Peel, Colour: Paprika Extract, Acidity Regulator: Acetic Acid, Ground White Pepper, Flavouring, Red Chilli, Sweet Basil, Stabiliser: Xanthan Gum, 4 Spicy Duck Parcels: Wheat Flour, Cabbage, Mushroom, Tapioca Starch, Dextrose, Soy Sauce Powder Water, Maltodextrin, Wheat Grains, Chilli Powder, Distilled Tapioca Vinegar, Onion Powder, Yeast Extract, Flavourings, Paprika, Colours: Plain Caramel, Paprika Extract, Acidity Regulators: Lactic Acid, Calcium Lactate, Capsicum Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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