Is Iceland 12 Mini Belgian Chocolate Eclairs 140g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • dried skimmed milk
  • carrageenan
  • reconstituted skimmed milk
  • milk sugar
  • dried whole milk
  • belgian milk chocolate
  • diglycerides of fatty acids

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

belgian chocolate topping, belgian milk chocolate (sugar, dried whole milk, cocoa butter, cocoa mass, milk sugar, emulsifier: soya lecithins, flavouring), glucose syrup, sugar, water, sunflower oil, belgian dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier: soya lecithins, flavouring)), reconstituted skimmed milk, egg, coconut oil, sugar, wheat flour, fully hydrogenated coconut oil, rapeseed oil, dried skimmed milk, dried whole milk, salt, emulsifier: mono- and diglycerides of fatty acids, stabiliser: carrageenan

Check Iceland 12 Mini Belgian Chocolate Eclairs 140g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Iceland 12 Mini Belgian Chocolate Eclairs 140g is available at 1 retailer

Iceland

About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingOn The GoBreakfast