Is Iceland 18 Mini Deep Dish Pizzas 504g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- diced cooked reformed ham
- pork leg
- grated edam cheese
- 9 ham & cheese mini deep dish pizza: wheat flour
- grated emmental cheese
- grated mozzarella cheese
- cheese mini deep dish pizza: wheat flour
- tomato
- fried tomato
- garlic extract
- black pepper extract
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Cheese Mini Deep Dish Pizza: Wheat Flour, Tomato Puree, Water, Grated Mozzarella Cheese (Milk), Grated Emmental Cheese (Milk), Grated Edam Cheese (Milk), Sunflower Oil, Olive Oil, Salt, Glucose Syrup, Yeast, Modified Maize Starch, Sugar, Dextrose, Emulsifier: Soya Lecithins, Black Pepper, Garlic Powder, Oregano, Basil, Dried Parsley, 9 Ham & Cheese Mini Deep Dish Pizza: Wheat Flour, Diced Cooked Reformed Ham, Pork Leg , Water, Salt, Glucose Syrup, Dextrose, Antioxidant: Sodium Ascorbate, Black Pepper Extract, Caraway Extract, Lovage Extract, Garlic Extract, Onion Extract, : Sodium Nitrite), Fried Tomato (Tomato, Olive Oil, Modified Maize Starch, Sugar, Salt), Acidity Regulator: Citric Acid, Dextrose, Emulsifier: Soya Lecithins, Oregano, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Iceland 18 Mini Deep Dish Pizzas 504g is available at 1 retailer
About this product
Frozen Meal · Frozen, Slice