Is Iceland 2 Atlantic Salmon Fillets Hoisin 270g Vegan?
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Ingredients
Atlantic Salmon (Fish), Hoisin Sauce, Water, Sugar, Soy Sauce (Water, Soya Bean, Wheat, Salt, White Vinegar, Ethanol, Sugar), Cider Vinegar, Tomato Paste, Concentrated Plum Juice, Ginger Puree, Garlic Puree, Maize Starch, Yeast Extract, Caramelised Sugar, Colour: Paprika Extract, Spices (Fennel, Star Anise, Cinnamon, Ground Black Pepper, Clove), Flavouring), White Sesame Seed, Black Sesame Seed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.