Is Iceland 2 Atlantic Salmon Fillets Hoisin 270g Vegetarian?
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Ingredients
Atlantic Salmon (Fish), Hoisin Sauce, Water, Sugar, Soy Sauce (Water, Soya Bean, Wheat, Salt, White Vinegar, Ethanol, Sugar), Cider Vinegar, Tomato Paste, Concentrated Plum Juice, Ginger Puree, Garlic Puree, Maize Starch, Yeast Extract, Caramelised Sugar, Colour: Paprika Extract, Spices (Fennel, Star Anise, Cinnamon, Ground Black Pepper, Clove), Flavouring), White Sesame Seed, Black Sesame Seed
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.