Is Iceland 2 Dusted Yellowfin Sole Fillets Lemon & Parsley 250g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice powder
- citric acid
- milk proteins
- milk
concentrated lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Yellowfin Sole (Fish), Sunflower Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Wheat Starch, Modified Maize Starch, Water, Dextrose, Salt, Flavouring, Acid: Citric Acid, Concentrated Lemon Juice Powder, Whey Powder (Milk), Milk Proteins, Raising Agents: Diphosphates, Sodium Carbonates, Dried Parsley, Stabiliser: Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Iceland 2 Dusted Yellowfin Sole Fillets Lemon & Parsley 250g is available at 1 retailer
About this product
Seafood · Piece