Is Lemon Pepper Atlantic Salmon Fillets Skinless GERD Friendly?
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Why it's not GERD friendly
- lemon/lime essential oil
- citric acid
- garlic
- black pepper
lemon/lime essential oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
FARM RAISED ATLANTIC SALMON (SALMO SALAR) (COLOR ADDED THROUGH FEED), SALT, BLACK PEPPER, CITRIC ACID, ONION, GARLIC, SUGAR, NATURAL FLAVOR (LEMON/LIME ESSENTIAL OIL, PEPPER ESSENTIAL OIL, AROMATIC COMPOUNDS), TURMERIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Fish · Packaged Poultry Fish