Is Iceland 2 Dusted Yellowfin Sole Fillets Lemon & Parsley 250g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • milk proteins
  • whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yellowfin Sole (Fish), Sunflower Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Wheat Starch, Modified Maize Starch, Water, Dextrose, Salt, Flavouring, Acid: Citric Acid, Concentrated Lemon Juice Powder, Whey Powder (Milk), Milk Proteins, Raising Agents: Diphosphates, Sodium Carbonates, Dried Parsley, Stabiliser: Xanthan Gum

Check Iceland 2 Dusted Yellowfin Sole Fillets Lemon & Parsley 250g against your own diets in the app.

Where to buy

Iceland 2 Dusted Yellowfin Sole Fillets Lemon & Parsley 250g is available at 1 retailer

Iceland

About this product

Seafood · Piece

Flavor
CitrusHerbaceousSavory
Texture
Crunchy
Commonly used for
BakingGrillingMeal Prep