Is Iceland 2 Sea Bass Fillets Zesty Lime & Chilli 220g Gluten Free?

Ingredients

Sea Bass (Fish), Lime And Chilli Marinade, Water, Lime Juice From Concentrate (Lime Juice From Concentrate, : Potassium Metabisulphite), Honey, Fructose, Soy Sauce (Water, Soya Bean, Wheat, Salt), Garlic Puree, Lemon Grass, Sugar, Maize Starch, Kaffir Lime Leaf, Garlic Powder, Onion Powder, Salt, Parsley, Red Chilli, Caramelised Sugar, Chilli Powder, Black Pepper, Bell Pepper, Acidity Regulator: Citric Acid, Yeast Extract, Maltodextrin, Flavouring, Colour: Paprika Extract, Lime Oil, Dextrose, Lemon Peel Powder, Lemon Oil), Chilli Flakes

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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