Is Iceland 2 Sea Bass Fillets Zesty Lime & Chilli 220g Vegan?

Ingredients

Sea Bass (Fish), Lime And Chilli Marinade, Water, Lime Juice From Concentrate (Lime Juice From Concentrate, : Potassium Metabisulphite), Honey, Fructose, Soy Sauce (Water, Soya Bean, Wheat, Salt), Garlic Puree, Lemon Grass, Sugar, Maize Starch, Kaffir Lime Leaf, Garlic Powder, Onion Powder, Salt, Parsley, Red Chilli, Caramelised Sugar, Chilli Powder, Black Pepper, Bell Pepper, Acidity Regulator: Citric Acid, Yeast Extract, Maltodextrin, Flavouring, Colour: Paprika Extract, Lime Oil, Dextrose, Lemon Peel Powder, Lemon Oil), Chilli Flakes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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