Is Iceland 32 Onion Bhajis GERD Friendly?
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Why it's a maybe for GERD friendly
- red chilli powder
- ground black pepper
red chilli powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Onion (86%), Gram Flour, Cotton Seed Oil, Garam Masala (Coriander Powder, Ground Cumin Seed, Green Cardamom Powder, Ground Black Pepper, Clove Powder, Cinnamon Powder), Salt, Red Chilli Powder, Raising Agent: Sodium Hydrogen Carbonate; Turmeric Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Snack · Frozen, Piece