Is Iceland 4 100% British Beef Double Cheese Burgers 454g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef, Cheese Slice, Cheddar Cheese (Milk), Cheese (Milk), Water, Butter (Milk), Dried Skimmed Milk, Milk Proteins, Emulsifying Salts: Polyphosphates, Sodium Citrates, Calcium Citrates, Salt, Colours: Carotenes, Paprika Extract), Water, Onion, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rice Flour, Yeast Extract, Salt, Dextrose, Onion Powder, Black Pepper, Black Pepper Extract, Onion Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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