Is Iceland 4 All Butter Pains Aux Chocolat 306g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk
milk glaze
milk
unsalted butter
milk proteins
chocolate

skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour (Wheat Flour, Wheat Gluten, Flour Treatment Agent: Ascorbic Acid), Unsalted Butter (Milk), Water, Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithins, Liquid Yeast, Milk Glaze (Water, Skimmed Milk, Rapeseed Oil, Dextrose, Milk Proteins, Hydrolysed Vegetable Protein), Improver (Emulsifier: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Rapeseed Oil, Enzymes (Wheat), Antioxidant: Ascorbic Acid), Sea Salt, Potassium Iodate

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