Is Iceland 4 All Butter Pains Aux Raisins 360g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Wheat Gluten, Flour Treatment Agent: Ascorbic Acid), Custard Filling, Water, Sugar, Modified Potato Starch, Vegetarian Whey Powder (Milk), Dried Skimmed Milk, Coconut Oil, Stabilisers: Sodium Alginate, Calcium Sulphate, Diphosphates, Glucose Syrup, Flavouring, Colour: Carotenes, Milk Proteins, Acidity Regulator: Calcium Acetate), Unsalted Butter (Milk), Water, Raisins, Liquid Yeast, Sugar, Milk Glaze (Water, Skimmed Milk, Rapeseed Oil, Dextrose, Milk Proteins, Hydrolysed Vegetable Protein), Sea Salt, Improver Emulsifier: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Rapeseed Oil, Antioxidant: Ascorbic Acid, Enzymes (Wheat), Potassium Iodate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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