Is Iceland 4 Cheese & Onion Crispbakes 320g Nightshade Free?
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Why it's not nightshade free
- dried potato
- paprika
- potato
dried potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potato, Onion, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Oil, Medium Fat Soft Cheese, Soft Cheese (Milk), Salt), Red Cheddar Cheese, Cheddar Cheese (Milk), Colour: Annatto), Dried Potato, Salt, Cheese Powder (Cheese (Milk), Salt), Yeast, Yeast Extract (Contains Barley), Flavouring, Dextrose, Onion Powder, Black Pepper, Garlic Powder, Paprika, Turmeric
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Iceland 4 Cheese & Onion Crispbakes 320g is available at 1 retailer
About this product
Snack · Pouch