Is Iceland 4 Choc Beasts 340ml Vegan?
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Ingredients
Partially Reconstituted Skimmed Milk Concentrate, Coconut Oil, Sugar, Cocoa Mass, Dried Whole Milk, Vegetarian Whey Powder (Milk), Dextrose, Milk Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powder, Water, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Soya Lecithins, Stabilisers: Locust Bean Gum, Guar Gum, Flavouring, Salt, Raising Agent: Ammonium Carbonates
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.