Is Iceland 4 Glazed BBQ Chicken Skewers Dairy Free?
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Ingredients
Chicken Breast Fillet (71%), Sugar, Tomato Powder, Fully Refined Soya Bean Oil, Water, Corn Starch, Rice Vinegar, Modified Tapioca Starch, Garlic Powder, Salt, Xylose, Acidity Regulators: Sodium Carbonates, Citric Acid; Soya Sauce Powder (water, Soya Bean, Wheat, Maltodextrin, Salt), Yeast Extract, Smoke Flavouring, Cumin Powder, Colour: Paprika Extract; Onion Powder, Thickener: Xanthan Gum; Antioxidant: Sodium Citrates; Chilli Powder, Ground Black Pepper, Szechuan Pepper, Ginger Powder, Clove, Cinnamon Powder, Turmeric Powder. Contains Soya, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.