Is Iceland 4 Microwave Steak Pies 570g Vegan?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beef, Water, Pork Lard, Onion, Modified Maize Starch, Glucose Syrup, Beef Stock (Water, Yeast Extract (Contains Barley) (Yeast Extract, Salt), Salt, Beef Bones, Concentrated Lemon Juice, Beef Fat), Yeast Extract (Contains Barley), Yeast Extract, Salt, Maltodextrin, Pasteurised Liquid Whole Egg, Tomato Paste, Celery Salt (Salt, Celery Powder), Barley Malt Extract, Ground Black Pepper, Demerara Sugar, Onion Powder, Rosemary

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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