Is Iceland 4 Nacho Chicken Breast Toppers 400g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese powder
- dried cream
- ancho chilli powder
- dried garlic
- chilli powder
- tomato powder
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken Breast, Spicy Sauce, Water, Rapeseed Oil, Dried Cream (Milk), Dried Semi Skimmed Milk, Maltodextrin, Cheese Powder (Milk), Modified Potato Starch, Salt, Thickener: Xanthan Gum, Sugar, Garlic Powder, Onion Powder, Paprika, Ground Cumin, Ground Chilli, Cinnamon Powder, Ground Nutmeg, Coriander Powder, Yeast Extract, Paprika Extract, Dried Oregano, Acidity Regulator: Citric Acid, Smoke Flavouring), Wheat Flour, Rapeseed Oil, Water, Maize Starch, Cornflakes (Maize, Sugar, Salt, Barley Malt Extract), Tortilla Triangles (Maize Flour, Wheat Flour, Salt, Sugar), Modified Maize Starch, Pea Fibre, Wheat Semolina, Salt, Wheat Gluten, Dried Coriander, Crushed Chilli Seeds, Cumin Seeds, Dried Red Bell Pepper, Ground Cumin, Cracked Black Pepper, Dextrose, Paprika, Tomato Powder, Chilli Powder, Flavouring, Coriander Powder, Dried Garlic, Onion Powder, Ancho Chilli Powder, Dried Oregano
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Iceland 4 Nacho Chicken Breast Toppers 400g is available at 1 retailer
About this product
Meat · Pouch