Is Iceland 4 Nacho Chicken Breast Toppers 400g Low FODMAP?

Ingredients

Chicken Breast, Spicy Sauce, Water, Rapeseed Oil, Dried Cream (Milk), Dried Semi Skimmed Milk, Maltodextrin, Cheese Powder (Milk), Modified Potato Starch, Salt, Thickener: Xanthan Gum, Sugar, Garlic Powder, Onion Powder, Paprika, Ground Cumin, Ground Chilli, Cinnamon Powder, Ground Nutmeg, Coriander Powder, Yeast Extract, Paprika Extract, Dried Oregano, Acidity Regulator: Citric Acid, Smoke Flavouring), Wheat Flour, Rapeseed Oil, Water, Maize Starch, Cornflakes (Maize, Sugar, Salt, Barley Malt Extract), Tortilla Triangles (Maize Flour, Wheat Flour, Salt, Sugar), Modified Maize Starch, Pea Fibre, Wheat Semolina, Salt, Wheat Gluten, Dried Coriander, Crushed Chilli Seeds, Cumin Seeds, Dried Red Bell Pepper, Ground Cumin, Cracked Black Pepper, Dextrose, Paprika, Tomato Powder, Chilli Powder, Flavouring, Coriander Powder, Dried Garlic, Onion Powder, Ancho Chilli Powder, Dried Oregano

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Pouch