Is Iceland 5 Slices (Average) Peppered Ham 70g GERD Friendly?
Why it's not GERD friendly
- made with 100g of pork per 100g of finished product
- pork
- black pepper
made with 100g of pork per 100g of finished product
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork, Salt, Sugar, Stabiliser: Triphosphates, Black Pepper, Antioxidant: Sodium Ascorbate, : Sodium Nitrite, Made With 100G Of Pork Per 100G Of Finished Product
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Where to buy
Iceland 5 Slices (Average) Peppered Ham 70g is available at 1 retailer
About this product
Meat · Slice


