Is Uncured Honey Ham Ultra-Thin Deli Slices - 9oz - Good & Gather™ GERD Friendly?

Description
Mildly sweet, savory slices offer a delicate, smooth texture and ultra-thin profile that folds easily for sandwiches and wraps; often used on charcuterie boards, quick lunches, and appetizers. Reviewers commonly cite consistent tenderness, convenient packaging, and good value, with occasional comments noting variable slice thickness or freshness concerns in reviews.
Why it's not GERD friendly
- pork
- vinegar
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Description
Mildly sweet, savory slices offer a delicate, smooth texture and ultra-thin profile that folds easily for sandwiches and wraps; often used on charcuterie boards, quick lunches, and appetizers. Reviewers commonly cite consistent tenderness, convenient packaging, and good value, with occasional comments noting variable slice thickness or freshness concerns in reviews.
Ingredients
Pork, Water, Honey, Vinegar‡, Salt, Sugar, Sodium Phosphates, Natural Flavoring (Celery Powder‡), Sea Salt‡. ‡To Preserve Quality.
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Where to buy
Uncured Honey Ham Ultra-Thin Deli Slices - 9oz - Good & Gather™ is available at 1 retailer
About this product
Meat · Slice


