Is Uncured Honey Ham Ultra-Thin Deli Slices - 9oz - Good & Gather™ GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • vinegar

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Mildly sweet, savory slices offer a delicate, smooth texture and ultra-thin profile that folds easily for sandwiches and wraps; often used on charcuterie boards, quick lunches, and appetizers. Reviewers commonly cite consistent tenderness, convenient packaging, and good value, with occasional comments noting variable slice thickness or freshness concerns in reviews.

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Ingredients

Pork, Water, Honey, Vinegar‡, Salt, Sugar, Sodium Phosphates, Natural Flavoring (Celery Powder‡), Sea Salt‡. ‡To Preserve Quality.

Check Uncured Honey Ham Ultra-Thin Deli Slices - 9oz - Good & Gather™ against your own diets in the app.

Where to buy

Uncured Honey Ham Ultra-Thin Deli Slices - 9oz - Good & Gather™ is available at 1 retailer

Target

About this product

Meat · Slice

Flavor
SavorySaltySweetUmami
Texture
SoftJuicy
Commonly used for
SandwichLunchSnackingMeal Prep