Is Iceland 6 Mince Pies Dairy Free?
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Ingredients
Mincemeat Filling, Sugar, Sultanas , Bramley Apple Puree (Bramley Apple Puree, : Sodium Metabisulphite, Potassium Sorbate, Sulphur Dioxide), Apricot Filling (Glucose-fructose Syrup, Apricot Puree, Sugar, Gelling Agent: Pectins, Acid: Citric Acid, : Potassium Sorbate, Acidity Regulator: Sodium Citrates), Raisins , Candied Mixed Peel (Orange Peel, Glucose-fructose Syrup, Sugar, Lemon Peel, Acidity Regulator: Citric Acid, : Sulphur Dioxide), Rapeseed Oil, Maize Starch, Roasted Malted Barley, Acid: Acetic Acid, Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Shea, Rapeseed, Coconut), Glucose Syrup, Sugar, Dextrose, Salt, Raising Agents: Diphosphates, Sodium Carbonates, : Potassium Sorbate, Dried Whole Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.