Is Iceland 8 Approx. Southern Fried Chicken Breasteaks 680g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic extract
- white pepper
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Breast Fillet, Wheat Flour, Water, Breadcrumb (Wheat Flour, Dextrose, Raising Agents: Diphosphates, Sodium Carbonates, Black Pepper, Yeast, Salt, Acid: Citric Acid), Rapeseed Oil, Salt, Wheat Gluten, Wheat Starch, Fennel Powder, Raising Agents: Diphosphates, Sodium Carbonates, Yeast Extract, Spices (Black Pepper, White Pepper), Acid: Citric Acid, Spice Extracts (Black Pepper, Nutmeg, Paprika), Garlic Extract, Onion Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iceland 8 Approx. Southern Fried Chicken Breasteaks 680g is available at 1 retailer
About this product
Poultry · Frozen, Slice