Is Iceland 80 (approx.) Chicken Tikka Bites 850g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ground black pepper
- garlic powder
- chilli powder
- dried skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Breast Fillet, Fully Refined Soya Bean Oil, Corn Starch, Maltodextrin, Salt, Dextrose, Sugar, Rice Flour, Dried Skimmed Milk, Cumin Powder, Yeast Extract, Chilli Powder, Coriander Powder, Acidity Regulators: Lactic Acid, Citric Acid, Sodium Citrates, Calcium Lactate, Garlic Powder, Ginger Powder, Turmeric Powder, Onion Powder, Colour: Paprika Extract, Ground Black Pepper, Flavourings, Ground Cardamom, Cinnamon Powder, Clove Powder, Dried Parsley, Ground Nutmeg, Prepared With 104G Of Raw Chicken Breast Fillet Per 100G Of Finished Product
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Iceland 80 (approx.) Chicken Tikka Bites 850g is available at 1 retailer
About this product
Poultry · Piece