No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland 80 (approx.) Chicken Tikka Bites 850g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast Fillet, Fully Refined Soya Bean Oil, Corn Starch, Maltodextrin, Salt, Dextrose, Sugar, Rice Flour, Dried Skimmed Milk, Cumin Powder, Yeast Extract, Chilli Powder, Coriander Powder, Acidity Regulators: Lactic Acid, Citric Acid, Sodium Citrates, Calcium Lactate, Garlic Powder, Ginger Powder, Turmeric Powder, Onion Powder, Colour: Paprika Extract, Ground Black Pepper, Flavourings, Ground Cardamom, Cinnamon Powder, Clove Powder, Dried Parsley, Ground Nutmeg, Prepared With 104G Of Raw Chicken Breast Fillet Per 100G Of Finished Product

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Iceland 80 (approx.) Chicken Tikka Bites 850g is available at 1 retailer

Iceland

About this product

Poultry · Piece

Flavor
SpicySavoryGarlicky
Texture
CrispyJuicy
Commonly used for
SnackingMeal PrepGrillingCooking
Low FODMAP? Iceland 80 (approx.) Chicken Tikka Bites 850g | Spoonful