Is Iceland American Style Family Box 1.42kg Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat gluten
  • wheat fibre
  • wheat
  • wheat semolina
  • modified wheat starch
  • yeast extract
  • wheat starch
  • flavouring

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Southern Fried Wedges Potatoes, Sunflower Oil, Seasoning (Wheat Flour, Salt, Modified Wheat Starch, Modified Potato Starch, Garlic Powder, Onion Powder, Spices (Black Pepper, Paprika), Raising Agents: Diphosphates, Sodium Carbonates, Dextrose, Yeast Extract, Paprika Extract), Southern Fried Chicken Wings Chicken Wings, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Gluten, Wheat Starch, Salt, Black Pepper, Dextrose, Yeast Extract, Onion Powder, Garlic Powder, Fennel Powder, Tapioca Starch, Yeast, Acidity Regulator: Citric Acid, Sunflower Oil, Paprika, White Pepper, Acid: Citric Acid, Nutmeg Extract, Black Pepper Extract, Paprika Extract, Southern Fried Chicken Breast Fillet Strips Chicken Breast Fillet, Acidity Regulator: Citric Acid, Acid: Citric Acid, Paprika, Paprika Extract, Nutmeg Extract, Chicken Popsters Chicken Breast, Wheat Flour, Maize Flour, Wheat Semolina, Maize Starch, Raising Agents: Diphosphates, Sodium Carbonates, Pea Fibre, Wheat Fibre, Flavouring (Contains Wheat), Flavouring, Colour: Curcumin, Acidity Regulator: Citric Acid, White Pepper, Cayenne Pepper, Dried Thyme, Dried Sage

Check Iceland American Style Family Box 1.42kg against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Iceland American Style Family Box 1.42kg is available at 1 retailer

Iceland

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickySpicy
Texture
CrispyCrunchy
Commonly used for
Meal PrepLunchOn The GoSnacking