Is Iceland Angel Cake Vegan?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Liquid Egg White, Vanilla Flavour Filling, Rapeseed Oil, Fully Hydrogenated Coconut Oil, Glucose Syrup, Fully Hydrogenated Rapeseed Oil, Rice Starch, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Flavouring, Colour: Plain Caramel, Humectant: Glycerol, Fully Hydrogenated Coconut Oil, Raising Agents: Diphosphate, Sodium Hydrogen Carbonate, Emulsifier: Mono- And Diglycerides Of Fatty Acids, : Potassium Sorbate, Colours: Carmines, Carotenes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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