Is Iceland BBQ Chicken Skewers Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soya
soya bean
soy sauce powder
soya sauce
fully refined soya bean oil

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Breast Fillet (92%), Sugar, Corn Starch, Garlic Powder, Tomato Powder, Myoese, Fully Refined Soya Bean Oil, Salt, Acidity Regulator: Sodium Carbonates; Soy Sauce Powder (soya Sauce (water, Soya Bean, Wheat, Salt)), Maltodextrin, Yeast Extract, Smoke Flavouring, Cumin Powder, Antioxidant: Sodium Citrates; Chilli Powder, Ground Black Pepper, Szechuan Pepper, Colour: Paprika Extract. Contains Soya, Wheat, Also, may contain Egg.

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