Is Iceland Beef & Yorkshire Pudding Roast Dinner 450g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
potatoes
tomato powder
pre-fried potatoes

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pre-fried Potatoes, Potatoes, Sunflower Oil, Dextrose, Caramelised Sugar Syrup, Water, Peas, Carrot, Cooked Beef, Beef , Salt, Stabilisers: Diphosphates, Triphosphates, Dextrose), Yorkshire Pudding, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Liquid Egg White, Pasteurised Liquid Whole Egg, Water, Rapeseed Oil, Dried Skimmed Milk, Salt), Seasoning (Modified Maize Starch, Sugar, Salt, Yeast Extract, Tomato Powder, Potato Starch, Barley Malt Extract, Flavouring, Herbs (Dried Sage, Ground Bay), Black Pepper, Colour: Plain Caramel), Beef Stock (Yeast Extract, Beef Stock (Water, Beef Fat, Beef, Salt, Beef Bones), Red Wine Extract, Sugar, Concentrated Mushroom, Caramelised Sugar, Water, Black Pepper, Aniseed)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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