Is Iceland Bhaji Onion Rings GERD Friendly?
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Why it's a maybe for GERD friendly
- cayenne pepper
cayenne pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Onion (56%), Wheat Flour, Sunflower Oil, Cornflour, Chickpea Flour, Wheat Fibre, Salt, Bhaji Spice Mix (cumin Powder, Ginger Powder, Fenugreek Powder, Cayenne Pepper, Turmeric Powder), Onion Powder, Wheat Starch, Dextrose, Gelling Agent: Sodium Alginate, Maltodextrin, Raising Agents: Diphosphates, Sodium Carbonates, Black Onion Seeds, Stabiliser: Sodium Phosphates, Colour: Curcumin, Dried Parsley, Coriander Extract. Contains Wheat. Also, may contain Rye.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Frozen, Piece