Is Iceland Black Forest Gateau Serves 6-8 600g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk proteins
dried whole milk
milk
cream
diglycerides of fatty acids

milk proteins

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream (Milk), Sugar, Water, Wheat Flour, Egg, Morello Cherries, Glucose-fructose Syrup, Invert Sugar Syrup, Dark Chocolate Flakes, Cocoa Mass, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier: Soya Lecithins, Maize Starch, Acidity Regulators: Citric Acid, Calcium Sulphate, Potassium Citrates, Sodium Citrates, Calcium Phosphates, Modified Maize Starch, Wheat Starch, Powdered Chocolate (Cocoa Powder, Cocoa Mass, Sugar), Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Thickener: Sodium Alginate, Salt, Sunflower Oil, Glucose Syrup, Gelling Agent: Pectins, Coconut Oil, Flavouring, Dried Whole Milk, Black Carrot Juice Concentrate, Milk Proteins, Raising Agent: Sodium Carbonates, Colour: Carotenes, Sequestrant: Polyphosphates

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.