Is Iceland Breaded Garlic Mushrooms 280g GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper extract
- garlic powder
- garlic extract
- milk
black pepper extract
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Button Mushroom, Wheat Flour, Water, Sunflower Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Dried Egg White, Potato Dextrin, Salt, Flavouring (Contains Milk), Garlic Powder, Yeast, Garlic Extract, Onion Extract, Raising Agents: Diphosphates, Sodium Carbonates, Black Pepper Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Iceland Breaded Garlic Mushrooms 280g is available at 1 retailer
About this product
Snack · Frozen