Is Iceland Breaded Garlic Mushrooms 280g Low FODMAP?
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Ingredients
Button Mushroom, Wheat Flour, Water, Sunflower Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Dried Egg White, Potato Dextrin, Salt, Flavouring (Contains Milk), Garlic Powder, Yeast, Garlic Extract, Onion Extract, Raising Agents: Diphosphates, Sodium Carbonates, Black Pepper Extract
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Iceland Breaded Garlic Mushrooms 280g is available at 1 retailer
About this product
Snack · Frozen