Is GARLIC SALT COARSE GROUND WITH PARSLEY, GARLIC WITH PARSLEY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • garlic oil & extractives of carrot
  • garlic

garlic oil & extractives of carrot

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
garlic

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Lawry's Coarse Grind Garlic Salt with Parsley is a versatile garlic salt that adds flavor and aroma to dishes. Designed with culinary professionals in mind, this high-quality product comes pre-mixed in a 28-ounce container. People rave about this garlic salt, considering it the best in its category. They appreciate its easy usage and various benefits, as it enhances the taste of many dishes. With the added parsley, it provides an extra layer of flavor and aroma. Overall, Lawry's Coarse Grind Garlic Salt with Parsley is a quality product that is highly regarded by those who have tried it.

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Ingredients

Salt, Garlic, Modified Corn Starch, Sugar, Parsley, Garlic Oil & Extractives Of Carrot (Color).

Check GARLIC SALT COARSE GROUND WITH PARSLEY, GARLIC WITH PARSLEY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GARLIC SALT COARSE GROUND WITH PARSLEY, GARLIC WITH PARSLEY is available at 17 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHy-VeeJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sTargetUnited SupermarketsVonsWalmart

About this product

Seasoning · Granule

Flavor
GarlickySalty
Texture
Grainy
Commonly used for
CookingGarnishingTopping