Is Iceland Butterscotch Sponge Pudding 300g Vegan?
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Ingredients
Butterscotch Sauce, Golden Syrup, Salted Butter (Butter (Milk), Salt), Light Brown Soft Sugar, Demerara Sugar, Water, Sweetened Condensed Skimmed Milk (Condensed Skimmed Milk, Sugar), Whipping Cream (Milk), Cornflour, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Salt, Flavouring, Gelling Agent: Pectins, : Potassium Sorbate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Liquid Whole Egg, Sugar, Margarine (Fully Hydrogenated Sunflower Oil, Water, Coconut Oil, Sunflower Oil, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Sunflower Lecithins, Salt, Flavouring, Acidity Regulator: Citric Acid, Colour: Carotenes), Humectant: Glycerol, Muscovado Sugar, Raising Agents: Calcium Phosphates, Potassium Carbonates, Sodium Bicarbonate, : Potassium Sorbate, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.