Is Iceland Cajun Chicken Skewers Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chilli powder
paprika extract
tomato powder

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast Fillet (90%), Modified Tapioca Starch, Maltodextrin, Sugar, Tomato Powder, Garlic Powder, Onion Powder, Salt, Dextrose, Fully Refined Soya Bean Oil, Acidity Regulator: Sodium Carbonates, Chilli Powder, Cumin Powder, Yeast Extract, Mustard Powder, Ground Black Pepper, Dried Oregano, Ground Thyme, Ginger Powder, Colour: Paprika Extract, Sage Powder. Contain Mustard. Also, May Contain Egg And Soya.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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