Is Iceland Cheese and Onion Chicken Breast Nuggets 440g Vegan?

Ingredients

Chicken Breast, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Onion Powder, Salt, Wheat Starch, Wheat Gluten, Yeast, Pea Fibre, Pea Starch, Cheese Powder (Cheese (Milk), Maltodextrin, Salt), Sugar, Garlic Powder, Yeast Extract, Dried Glucose, Caramelised Sugar, Raising Agents: Diphosphates, Sodium Carbonates, Flavouring, Black Pepper Extract, Onion Oil, Turmeric Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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